Joe Wu 4:23 row
1,034
Meters
4:23.2
Time
2:07.2
Pace
64
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 113 |
May 28, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,034 | 2:07.2 | 170 | 884 | 26 | 156 |
| 4:23.2 | 1,035 | 2:07.1 | 170 | 885 | 26 | 156 |
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