Joe Wu 4:12 row
1,033m
Meters
4:12.3
Time
2:02.1
Pace
67
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 108 |
June 23, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,033m | 2:02.1 | 192 | 961 | 26 | 149 |
| 4:12.3 | 1,034m | 2:02.0 | 193 | 963 | 26 | 149 |
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