Joe Wu 4:08 row
1,024m
Meters
4:08.9
Time
2:01.5
Pace
67
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 110 |
July 01, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,024m | 2:01.5 | 195 | 971 | 27 | 150 |
| 4:08.9 | 1,025m | 2:01.4 | 196 | 973 | 27 | 150 |
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Workout Graph
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