Joe Wu 8:24 row
2,033m
Meters
8:24.8
Time
2:04.1
Pace
130
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 110 |
July 11, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.8 | 2,033m | 2:04.1 | 183 | 929 | 25 | 155 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 154 |
| 8:24.8 | 825m | 2:04.1 | 183 | 929 | 27 | 157 |
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