Joe Wu 5:33 row
1,304m
Meters
5:33.3
Time
2:07.7
Pace
81
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 110 |
July 15, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,304m | 2:07.7 | 168 | 877 | 25 | 156 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 156 |
| 5:33.3 | 120m | 2:18.7 | 131 | 750 | 22 | 157 |
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