Joe Wu 9:05 BikeErg
4,090m
Meters
9:05.3
Time
2:13.3
Pace
121
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 64 |
| Revolution Count | 583 |
| Power/kg | 1.64 |
| Drag Factor | 112 |
July 17, 2024 14:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:05.3 | 4,090m | 2:13.3 | 148 | 808 | 64 | 163 |
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 65 | 164 |
| 9:05.3 | 1,815m | 2:15.1 | 142 | 787 | 63 | 163 |
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Workout Graph
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