Joe Wu 5:56 row
1,367m
Meters
5:56.1
Time
2:10.2
Pace
83
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 108 |
August 07, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,367m | 2:10.2 | 158 | 845 | 22 | 152 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 167 |
| 5:56.1 | 210m | 2:13.5 | 147 | 805 | 22 | 137 |
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