Joe Wu 4:21 row
1,033m
Meters
4:21.1
Time
2:06.3
Pace
65
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 111 |
August 11, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,033m | 2:06.3 | 173 | 896 | 26 | 159 |
| 4:21.1 | 1,034m | 2:06.2 | 174 | 898 | 26 | 159 |
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