Joe Wu 8:57 row
2,032m
Meters
8:57.8
Time
2:12.3
Pace
122
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 109 |
August 18, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.8 | 2,032m | 2:12.3 | 151 | 819 | 25 | 150 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 147 |
| 8:57.8 | 908m | 2:10.9 | 156 | 836 | 25 | 153 |
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Workout Graph
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