Joe Wu 9:07 BikeErg
4,034m
Meters
9:07.9
Time
2:15.8
Pace
117
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 67 |
| Revolution Count | 615 |
| Power/kg | 1.55 |
| Drag Factor | 96 |
August 19, 2024 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:07.9 | 4,034m | 2:15.8 | 140 | 780 | 67 | 153 |
| 5:00.0 | 2,225m | 2:14.8 | 143 | 791 | 68 | 159 |
| 9:07.9 | 1,809m | 2:17.0 | 136 | 768 | 67 | 147 |
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Workout Graph
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