Joe Wu 4:18 row
1,026m
Meters
4:18.8
Time
2:06.1
Pace
64
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 111 |
August 25, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,026m | 2:06.1 | 174 | 900 | 25 | 155 |
| 4:18.8 | 1,026m | 2:06.1 | 174 | 900 | 25 | 155 |
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Workout Graph
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