Joe Wu 8:53 BikeErg
4,024m
Meters
8:53.9
Time
2:12.6
Pace
120
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 66 |
| Revolution Count | 222 |
| Power/kg | 1.66 |
| Drag Factor | 109 |
September 17, 2024 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:53.9 | 4,024m | 2:12.6 | 150 | 815 | 66 | 153 |
| 5:00.0 | 2,267m | 2:12.3 | 151 | 819 | 66 | 153 |
| 8:53.9 | 1,757m | 2:13.1 | 148 | 810 | 66 |
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Workout Graph
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