Joe Wu 13:14 row
3,017m
Meters
13:14.2
Time
2:11.6
Pace
182
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 110 |
September 19, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.2 | 3,017m | 2:11.6 | 153 | 828 | 25 | 156 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 154 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 155 |
| 13:14.2 | 764m | 2:07.0 | 170 | 886 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.