Joe Wu 13:15 row
3,017m
Meters
13:15.9
Time
2:11.9
Pace
181
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 112 |
September 26, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.9 | 3,017m | 2:11.9 | 153 | 824 | 25 | 157 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 156 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 147 |
| 13:15.9 | 751m | 2:10.4 | 158 | 842 | 25 | 170 |
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Workout Graph
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