Joe Wu 9:20 BikeErg
4,166m
Meters
9:20.5
Time
2:14.5
Pace
123
Calories
147
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
RPM | 58 |
Revolution Count | 553 |
Power/kg | 1.6 |
Drag Factor | 144 |
October 01, 2024 14:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:20.5 | 4,166m | 2:14.5 | 144 | 794 | 58 | 147 |
5:00.0 | 2,236m | 2:14.1 | 145 | 798 | 58 | 143 |
9:20.5 | 1,931m | 2:14.9 | 143 | 790 | 60 | 152 |
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Workout Graph
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