Joe Wu 10:39 row
2,399m
Meters
10:39.0
Time
2:13.1
Pace
142
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 111 |
October 03, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.0 | 2,399m | 2:13.1 | 148 | 809 | 24 | 150 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 160 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 164 |
| 10:39.0 | 139m | 2:20.2 | 127 | 736 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.