Joe Wu 11:37 row
2,016m
Meters
11:37.8
Time
2:53.0
Pace
108
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 108 |
October 16, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.8 | 2,016m | 2:53.0 | 68 | 532 | 30 | 124 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 140 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 32 | 116 |
| 11:37.8 | 203m | 4:00.8 | 25 | 386 | 39 | 117 |
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