Joe Wu 8:47 row
2,022m
Meters
8:47.6
Time
2:10.4
Pace
123
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 118 |
October 17, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,022m | 2:10.4 | 158 | 842 | 24 | 155 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 166 |
| 8:47.6 | 879m | 2:09.4 | 161 | 855 | 25 | 144 |
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