Joe Wu 8:47 row
2,026m
Meters
8:47.6
Time
2:10.2
Pace
123
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 115 |
October 21, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,026m | 2:10.2 | 159 | 845 | 25 | 151 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 159 |
| 8:47.6 | 885m | 2:08.5 | 165 | 866 | 25 | 144 |
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