Joe Wu 8:51 row
2,020m
Meters
8:51.4
Time
2:11.5
Pace
122
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 113 |
October 28, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.4 | 2,020m | 2:11.5 | 154 | 829 | 24 | 157 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 160 |
| 8:51.4 | 886m | 2:10.5 | 157 | 840 | 24 | 154 |
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Workout Graph
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