Joe Wu 13:17 row
3,024m
Meters
13:17.1
Time
2:11.7
Pace
181
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 116 |
October 31, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.1 | 3,024m | 2:11.7 | 153 | 826 | 25 | 159 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 157 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 163 |
| 13:17.1 | 751m | 2:11.2 | 155 | 833 | 25 | 159 |
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