Joe Wu 8:30 BikeErg
4,042m
Meters
8:30.6
Time
2:06.3
Pace
126
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 64 |
| Revolution Count | 545 |
| Power/kg | 1.93 |
| Drag Factor | 148 |
November 18, 2024 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:30.6 | 4,042m | 2:06.3 | 174 | 897 | 64 | 158 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 64 | 163 |
| 8:30.6 | 1,688m | 2:04.7 | 180 | 920 | 64 | 154 |
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