Joe Wu 10:48 row
2,457m
Meters
10:48.1
Time
2:11.8
Pace
147
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 119 |
November 20, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.1 | 2,457m | 2:11.8 | 153 | 825 | 24 | 158 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 163 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 154 |
| 10:48.1 | 176m | 2:16.6 | 137 | 772 | 22 | 158 |
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