Joe Wu 8:45 row
2,026m
Meters
8:45.7
Time
2:09.7
Pace
123
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 120 |
December 04, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,026m | 2:09.7 | 160 | 851 | 25 | 150 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 136 |
| 8:45.7 | 897m | 2:05.8 | 176 | 904 | 26 | 165 |
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Workout Graph
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