Joe Wu 8:51 BikeErg
4,043m
Meters
8:51.3
Time
2:11.4
Pace
122
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 62 |
| Revolution Count | 559 |
| Power/kg | 1.71 |
| Drag Factor | 128 |
December 10, 2024 14:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:51.3 | 4,043m | 2:11.4 | 154 | 830 | 62 | 154 |
| 5:00.0 | 2,257m | 2:12.9 | 149 | 812 | 62 | 149 |
| 8:51.3 | 1,786m | 2:09.5 | 161 | 854 | 64 | 160 |
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Workout Graph
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