Joe Wu 4:19 row
1,020m
Meters
4:19.1
Time
2:07.0
Pace
63
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 120 |
December 22, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,020m | 2:07.0 | 171 | 887 | 26 | 121 |
| 4:19.1 | 1,020m | 2:07.0 | 171 | 887 | 26 | 121 |
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