Steven Mills 30:00 row
8,055
Meters
30:00.0
Time
1:51.7
Pace
579
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 121 |
February 14, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,055 | 1:51.7 | 251 | 1163 | 25 |
| 6:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 25 |
| 12:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 25 |
| 18:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 25 |
| 24:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 25 |
| 30:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 25 |
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Workout Graph
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