J Sampson 4:04 row
930
Meters
4:04.5
Time
2:11.4
Pace
56
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
May 10, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 930 | 2:11.4 | 154 | 830 | 27 |
| 4:04.5 | 930 | 2:11.4 | 154 | 830 | 27 |