J Sampson 2:19 row
525
Meters
2:19.4
Time
2:12.7
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
May 16, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 525 | 2:12.7 | 150 | 814 | 27 |
| 2:19.4 | 525 | 2:12.7 | 150 | 814 | 27 |