J Sampson 2000m row
2,000
Meters
8:39.7
Time
2:09.9
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
June 24, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 22 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 23 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 22 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 21 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 22 |