J Sampson 2000m row
2,000
Meters
8:27.7
Time
2:06.9
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
July 09, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 23 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 23 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 23 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 889 | 23 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 23 |