J Sampson 4:27 row
969
Meters
4:27.7
Time
2:18.1
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
August 29, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 969 | 2:18.1 | 133 | 757 | 25 |
| 4:27.7 | 970 | 2:17.9 | 133 | 758 | 25 |