J Sampson 6:21 row
1,374
Meters
6:21.1
Time
2:18.6
Pace
79
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
September 08, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.1 | 1,374 | 2:18.6 | 131 | 751 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 6:21.1 | 296 | 2:16.9 | 136 | 768 | 24 |