J Sampson 1:10 row
261
Meters
1:10.2
Time
2:14.4
Pace
15
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
October 06, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.2 | 261 | 2:14.4 | 144 | 795 | 27 |
| 1:10.2 | 262 | 2:13.9 | 146 | 800 | 27 |