J Sampson 0:14 row
49
Meters
0:14.0
Time
2:22.8
Pace
2
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
October 06, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.0 | 49 | 2:22.8 | 120 | 713 | 17 |
| 0:14.0 | 49 | 2:22.8 | 120 | 713 | 17 |