J Sampson 1x2000m/2:00r row
2,000
Meters
8:06.6
Time
2:01.6
Pace
130
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 10:06.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
October 06, 2025 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 31 | |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 31 | |
| r20 |