J Sampson 11:48 row
2,807
Meters
11:48.0
Time
2:06.1
Pace
176
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
October 08, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.0 | 2,807 | 2:06.1 | 174 | 900 | 29 |
| 6:42.5 | 1,600 | 2:05.7 | 176 | 905 | 30 |
| 11:48.1 | 1,207 | 2:06.5 | 173 | 893 | 28 |