J Sampson v2000m/2:00r...1 row
2,000
Meters
9:10.5
Time
2:17.6
Pace
116
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,013 |
| Overall Time | 11:10.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
October 13, 2025 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 22 | |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 22 | |
| r: 2:00 | 13 | |||||
| r13 |