J Sampson 1:05 row
225
Meters
1:05.9
Time
2:26.4
Pace
12
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
October 18, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.9 | 225 | 2:26.4 | 111 | 683 | 26 |
| 1:05.9 | 225 | 2:26.4 | 111 | 683 | 26 |