J Sampson 3:12 row
705
Meters
3:12.2
Time
2:16.3
Pace
41
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
November 03, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 705 | 2:16.3 | 138 | 775 | 26 |
| 3:12.2 | 705 | 2:16.3 | 138 | 775 | 26 |