J Sampson 1:34 row
361
Meters
1:34.5
Time
2:10.8
Pace
22
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
November 18, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.5 | 361 | 2:10.8 | 156 | 837 | 25 |
| 1:34.5 | 362 | 2:10.5 | 157 | 841 | 25 |