J Sampson 1:27 row
394
Meters
1:27.5
Time
1:51.0
Pace
27
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 32 |
November 30, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.5 | 394 | 1:51.0 | 256 | 1179 | 32 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 35 |
| 0:43.8 | 100 | 1:48.5 | 274 | 1243 | 33 |
| 1:05.5 | 100 | 1:48.5 | 274 | 1243 | 36 |
| 1:27.6 | 94 | 1:57.5 | 215 | 1041 | 27 |