J Sampson 2:05 row
504
Meters
2:05.1
Time
2:04.1
Pace
32
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
November 30, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 504 | 2:04.1 | 183 | 930 | 25 |
| 2:05.1 | 504 | 2:04.1 | 183 | 930 | 25 |