J Sampson 1:05 row
243
Meters
1:05.7
Time
2:15.1
Pace
14
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
December 06, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.7 | 243 | 2:15.1 | 142 | 787 | 26 |
| 1:05.7 | 243 | 2:15.1 | 142 | 787 | 26 |