J Sampson 1:57 row
456
Meters
1:57.9
Time
2:09.2
Pace
28
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
December 07, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.9 | 456 | 2:09.2 | 162 | 857 | 28 | 26 |
| 1:57.9 | 456 | 2:09.2 | 162 | 857 | 28 | 26 |