J Sampson 2000m row
2,000
Meters
8:13.4
Time
2:03.3
Pace
127
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
December 07, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 127 | 29 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 32 | 30 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 31 | 29 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 936 | 32 | 30 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 32 | 30 |