J Sampson 1:18 row
285
Meters
1:18.1
Time
2:17.0
Pace
16
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
December 10, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.1 | 285 | 2:17.0 | 136 | 768 | 16 | 24 |
| 1:18.1 | 286 | 2:16.5 | 138 | 773 | 16 | 24 |