J Sampson 2:04 row
497
Meters
2:04.1
Time
2:04.8
Pace
31
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
December 16, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.1 | 497 | 2:04.8 | 180 | 918 | 31 | 27 |
| 2:04.1 | 497 | 2:04.8 | 180 | 918 | 31 | 27 |