J Sampson 1:05 row
247
Meters
1:05.0
Time
2:11.5
Pace
15
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
December 16, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.0 | 247 | 2:11.5 | 154 | 828 | 15 | 27 |
| 1:05.0 | 248 | 2:11.0 | 156 | 835 | 15 | 27 |