J Sampson 1:55 row
424
Meters
1:55.4
Time
2:16.0
Pace
24
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
January 09, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.4 | 424 | 2:16.0 | 139 | 777 | 24 | 24 |
| 1:55.4 | 424 | 2:16.0 | 139 | 777 | 24 | 24 |